Tyler Morgan
Type 1 Diabetes Performance Coaching
Living with Type 1 diabetes doesn't mean you have to limit your sporting ambitions.
I have lived with Type 1 diabetes for over 8 years while competing as a professional rugby player at the highest level. Along the way, I have worked with elite strength and conditioning coaches, sports dietitians, doctors, and performance staff to learn how to manage diabetes in training, competition, recovery, travel, and everyday life.I now help active people with Type 1 diabetes better understand how exercise affects their glucose levels so they can train with more confidence and less uncertainty.
Helping active people with Type 1 diabetes train, compete, and perform with confidence
Whether you're training for a marathon, triathlon, Hyrox event, rugby season, cycling challenge, or simply trying to stay fit, my goal is to help you better understand your diabetes and your performance.
Common Challenges
You may recognise some of these:
~ Going low during training
~ Blood glucose spikes during competition
~ Unpredictable glucose responses to exercise
~ Balancing insulin, nutrition, and performance
~ Anxiety around training sessions
~ Difficulty adapting to travel, heat, cold, altitude, or illnessThese are challenges I've faced myself and spent years learning to manage.
Coaching
My coaching is designed to help you:
~ Understand how different types of exercise affect glucose levels
~ Develop practical strategies around training and competition
~ Build confidence in your decision-making
~ Reduce uncertainty and stress around exercise
Every person is different, and the goal is to help you find approaches that work for your own lifestyle and sporting goals.
What to expect
~One-to-one coaching and ongoing feedback throughout the program
~Progress monitoring and plan adjustments as needed
~Guidance on blood sugar management through lifestyle changes
~Accountability and support to help maintain consistency
~Practical strategies for sustainable healthy habits
~ Diet and fitness plans to suit your goals
| PLAN | dURATION | PRICE |
|---|---|---|
| starter | 2 x 30 minute sessions | £80 |
| ATHLETE | 4 X 30 MINUTE SESSIONS | £140 |
| ELITE | 8 X 30 MINUTE SESSIONS | £250 |
Important information
I am not a doctor and do not provide medical diagnosis or treatment. My coaching is educational in nature and is intended to complement the advice of your healthcare team.If you have concerns regarding your health, diabetes management, medication, or exercise participation, you should seek advice from your physician or qualified healthcare provider before making any changes to your treatment or exercise programme.
Ready to Get Started?
Book a free 20-minute discovery call and let's discuss your goals, challenges, and whether coaching is the right fit for you.